Schedule

Please Be Aware!

  • Karate consists of striking (punching & kicking), kata (forms) & self-defense.
  • Jiu jitsu consists of falling, throwing, striking, grappling & self-defense.
  • Arnis includes tactical, stick, knife fighting & empty hand self-defense.

Monday

4:30pm to 5:00pm   Little Dragons (kids 3-5 years old)

5:00pm to 5:45pm   Kids karate beginners (white, yellow & orange belts)

5:45pm to 6:15pm   Kids weapons

6:15pm to 7:00pm   Kids karate advance (blue belt and up)

7:00pm to 8:00pm   Teens & adults karate & weapons

8:00pm to 9:00pm   Brazilian JiuJitsu

Tuesday

9:30am to 10:30am Adult Karate, Sensei Jody Mehlmam

5:00pm to 5:45pm   Kids karate advance (blue belt and up)

5:45pm to 6:15pm   Kids grappling

6:15pm to 7:00pm   Kids karate beginners (6 years old & up)

7:00pm to 8:00pm   Teens & Adults Japanese JiuJitsu

8:00pm to 9:00pm   Brazilian JiuJitsu

Wednesday

4:15pm to 5:00pm   Little Dragons (kids 3-5 years old)

5:00pm to 5:45pm   Kids karate beginners (white, yellow & orange belts)

5:45pm to 6:15pm   Kids weapons

6:15pm to 7:00pm   Kids karate advance (blue belt & up)

7:00pm to 8:00pm   Teens & adults karate

8:00pm to 9:00pm   ARNIS (stick & knife)

THURSDAY

9:30am to 10:30am Adult Karate, Sensei Jody Mehlmam

5:00pm to 5:45pm   Kids karate (advance sparring classes)

5:45pm to 6:15pm   Kids grappling

6:15pm to 7:00pm   Kids karate beginners (white, yellow & orange belts)

7:00pm to 8:00pm   Teens & Adults Japanese JiuJitsu

8:00pm to 9:00pm   Brazilian JiuJitsu

FRIDAY

6:30pm to 7:30pm   ARNIS (stick & knife)

7:30pm to 9:00pm   Brazilian JiuJitsu training and open mat

SATURDAY

4:30pm to 6:00pm   Teens & adults JiuJitsu (Shinto Yoshin Review)

SUNDAY

10:00am to 10:45am   Little Dragons (kids 3-5 years old)

10:45am to 11:30am   Kids karate (all ranks)

Please read carefully!

  • Only students will be allowed on the mat during classes!
  • Children not participating in the class will be supervised by parent/guardian!
  • Please take shoes off when walking on the mat!